We are still at the start of the New year. We can still say we are in early February. And, there is still plenty of time to make change. Our in-house nutrition coach Lindsay Lombardi can help you reach your goals.
Learn about Lindsay…
More specifically, I help weight loss resistant women by dealing with 1st the mindset, 2nd the root causes of their health issues and 3rd, the body (nutrition + movement), so they can get everything they want out of life. You can pretty much call me a Metabolism Biohacker!
Although I started out in Corporate America, I eventually noticed my soul being crushed so I went back to school to study Exercise Science & Nutrition. I broke into the industry as a Personal Trainer and Fitness Instructor, which I still am because I LOVE the magical energy that happens in a class or session. But, when I realized a whopping 75%+ of my clients agreed they struggle MOST with Nutrition and EVERYONE said that it’s mindset work that was needed….so I decided to focus on programming that can help with both of these, because I truly believe that it’s the only way to achieve sustainable results.
As seen on Fox 11 with Tony Horton
Lindsay’s Credentials:
NASM CPT,
Functional Nutrition Specialist,
Behavioral Change Specialist,
Fitness Nutrition Specialist,
Weight Loss Specialist,
Master Instructor – Various Formats
Waiting for someone else to come and fix your health just won’t work. Your health begins with YOU..with the help of a wellness guide. You are your own hero, you just need to decide it! Call us at 267-758-2391 or email info@cryophl.com to set up your free consultation with Lindsay!
