Out of the fridge and into the freezer
because when we say it’s cold therapy, it’s COLD therapy.
In just three chilling but invigorating minutes of sub-zero temperatures, Cryotherapy stimulates your body to redirect your blood from your limbs to your vital organs to maintain core body temperature. Don’t worry, we provide you with cozy socks and gloves to protect your fingers and toes.
Then, when you step out of the Cryotherapy Chamber your cleansed and oxygenated blood rushes back to your limbs, flooding your tissues with new nutrients, relieving your pain and discomfort.
While many of our customers are casual and professional athletes, many people with chronic conditions benefit from Whole Body Cryotherapy and use our services several times a month. Cryotherapy has been proven to:
- Helps treat mood disorders
- Reduce migraine symptoms
- Numb irritated nerves
- Reduce arthritic pain
- Treats atopic dermatitis
Yes. It Is comfortable.
It is cold but not painful. The Cyrochamber is cooled by liquid nitrogen which provides a “dry” cold vs. a “wet/precipitous” cold that naturally occurs outside.
No. There is very little chance of danger.
The cooling agent, Nitrogen, is in 78% of the air we breath every day.
Our certified technicians running your sessions are fully trained on safety and operational protocols, and are capable of stopping the session if you feel that you would like to end your session early.
There is no lock on the door of the cryochamber, so you can get out at any time.
Please ask specifically about your medical conditions to check for a contraindication.
We will provide socks, slippers, and gloves. All clothing should be removed but we ask that men wear briefs. All jewelry worn below the neck must be removed.
Please do not apply lotions, creams, or moisturizers one FULL hour before your session.
The first appointment will take anywhere from 25-35 minutes.
After the first appointment, your session will typically be between 15-20 minutes.
Most clients will feel great right after their first treatment due to the release of endorphins.
Depending on your physical condition, you may feel immediate relief from joint and muscle pain, improved energy, and increased flexibility for several hours or even days.
While every cryotherapy session is beneficial and you should see immediate results, research has shown that you will experience improved and cumulative benefits with a minimum of 10 sessions, in close succession (ie: within a two or three week time period).
After these initial treatments, we recommend a maintenance program of once every week or two weeks. It is safe for you to do two sessions a day but is only recommended for those in heavy training or rehab
The effects of cryotherapy are different from person to person. The cold air triggers endorphins with clients feeling an increase of energy and flexibility and a decrease of inflammation.
Some clients will feel it in the first few hours, others will feel the effects after a full sleep cycle.
Most report noticing a deeper sleep with reduced pain and inflammation within the following 48-72 hours.